The mind and body are closely connected; and the various emotions, that people feel, are a large factor in people’s overall health. When people experience stress, it can have extremely negative effects on their immune systems, which can lead to many, different medical problems. Recent statistics show that about 70% of all doctor visits are for stress-related illnesses; and about 40% of employees, who quit their jobs, quit due to extreme stress. Research has also proven that negative emotions can detrimentally affect people’s immune systems, making them susceptible to illnesses. The Institute of Heart Math, Or IHM, conducted studies that . . . . . .